by Angie Ceroli | Oct 2, 2018 | Healthy Choices
From a recent AARP article: There are a lot of supplements out there that don’t work,” cautions Majid Fotuhi, M.D., medical director of NeuroGrow Brain Fitness Center in McLean, Va. One of these supplements is one you’ve no doubt heard of — ginkgo biloba....
by Angie Ceroli | Oct 2, 2018 | Health Benefits of Green Tea
There are 3 deliciously hydrating green teas available in all three Raleigh Fleet Feet stores- N Raleigh, Wade Ave & Morrisville- so try them all! Just add to 16.9-24oz water to refresh before/during/after a run or workout! Look for the gravity box to make your...